Child Development

Help! My Teen is Dating: A Therapist's Guide to Staying Sane

Help! My Teen is Dating: A Therapist's Guide to Staying Sane

Your teen is dating—cue the mix of excitement, mild panic, and a million questions. How do you support them without overstepping? How do you keep them talking to you instead of shutting down? Parenting a dating teen isn’t about control—it’s about guidance, trust, and keeping communication open (even when they pretend they’re not listening). This therapist-backed guide will help you set healthy boundaries, foster real conversations, and teach them what a healthy relationship looks like—without making it weird.

Beyond Romance: A Heartwarming Guide to Family Valentine’s Traditions

Beyond Romance: A Heartwarming Guide to Family Valentine’s Traditions

Valentine’s Day often gets labeled as a holiday just for couples, but at its core, it’s about love—and what better way to celebrate than with the people who love us most: our family! While chocolates and flowers are great, this holiday is an opportunity to create meaningful moments with your children, teaching them that love comes in many forms—kindness, connection, and appreciation.

Whether you’re starting new traditions, adding more joy to your usual routine, or simply looking for ways to show love in small but meaningful ways, there are plenty of ways to make this Valentine’s Day one to remember. From love notes and family date nights to spreading kindness in your community, these simple but heartfelt activities help foster emotional resilience, strong bonds, and a lifelong understanding of love.

Because at the end of the day, Valentine’s Day isn’t just about romance—it’s about celebrating love in all its beautiful forms. 💕

Supporting Your Children's Behavior During the Winter Months: A Therapeutic Perspective

Supporting Your Children's Behavior During the Winter Months: A Therapeutic Perspective

Winter months can bring unique challenges for children and families. Discover therapeutic strategies to help your child thrive, manage emotions, and stay connected during the colder season.