Teen Development

Help! My Teen is Dating: A Therapist's Guide to Staying Sane

Help! My Teen is Dating: A Therapist's Guide to Staying Sane

Your teen is dating—cue the mix of excitement, mild panic, and a million questions. How do you support them without overstepping? How do you keep them talking to you instead of shutting down? Parenting a dating teen isn’t about control—it’s about guidance, trust, and keeping communication open (even when they pretend they’re not listening). This therapist-backed guide will help you set healthy boundaries, foster real conversations, and teach them what a healthy relationship looks like—without making it weird.